Private one to one and group yoga for clients across Rutland and Lincolnshire.
Yoga has shown me how even just a little bit of movement and mindfulness can have a profound impact on our wellbeing.
Perhaps you’re looking to improve your strength, balance or flexibility. You may be working towards a healthier, more positive relationship with your body. Or looking to better support your mental health.
My approach blends meditation, breathwork and modern wellness principles with the discipline of traditional yoga teachings, creating a balanced and accessible practice. Sink into a steady, flowing Hatha yoga practice with me and leave feeling a little lighter and brighter.
~ Laura
Laura lives with her partner, two small children, clutch of chickens and an old black cat, in a farmhouse in the Lincolnshire countryside.
Laura has completed a 300hr Teacher Training Programme accredited by Yoga Alliance Professionals in 2022, after training in meditation and mindfulness in 2021 through the School of Positive Transformation.
Private Yoga Sessions
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One to one
Whether you’re a beginner, a returner or an improver, develop your yoga practice with your own tailored classes.
You may be work towards a specific yoga goal, building your confidence before joining public classes, recovering from illness or injury or perhaps just looking for a more convenient, tailored voga experience. Classes can take place from your own home or online.
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Group
Private group yoga classes for work, play and community.
A great way to make your party wholesome, or perhaps get a group together for a regular catch up. Private group yoga classes are a wonderful way to spend time with friends, family and colleagues at a time and place that suit you all.
The joy of yoga
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I'm loving my gardening thanks to you and your incredible yoga. It truly has made a HUGE difference.
A private client, recovering from a serious ski accident with multiple injuries. This client has been able to return to her beloved gardening without pain for the first time thanks to our one-to-one yoga classes.
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I just really wanted to message you & say thank you. For a very long time I've struggled feeling in control with my body, so I felt really nervous about attending tonight. I left the class feeling very relieved I came & I felt controlled. You instantly made me feel safe so I appreciate that a lot.
Corporate class attendee - a local business wanted to invest in their employees with a program of weekly yoga classes. What a wonderful way to take care of your people.
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I'm new to yoga so I was really nervous to start but Laura has been amazing! She makes sure everyone is comfortable and understands each step, I look forward to our class each week.
Public class attendee who has been with us from the very first session. You can join our regular Tuesday night classes below!
Easton Walled Gardens
I am delighted to be the resident yoga teacher for the holiday cottages at Easton Walled Gardens.
Catering for all ages and abilities, book your private yoga class in advance to enjoy an hour of yoga and mindfulness from the comfort of your holiday apartment.
Contact
To find out more about working together, contact me below. I can’t wait to hear from you.
T | 07795 908 538
E | rutlandyoga@gmail.com
Join me at class
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Tuesday
7.00-8.00PM
Equilbrium Gym + Fitness, Grantham
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Friday
6.00-7.45pm
Equilbrium Gym + Fitness, Ketton
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Sunday
8.15-9.00am
Equilbrium Gym + Fitness, Grantham
RUTLAND YOGA
Private one to one and group yoga for clients in Stamford, Grantham and across Rutland and Lincolnshire.